GRADE | POINTS | SIT-UP (Rep) | STANDING BROAD (cm) | CHIN-UP (rep) | 4X10M SHUTTLE RUN (sec) | 2.4KM RUN (min:sec) |
A | 5 | > 29 | N.A. | > 4 | N.A. | < 12:41 |
B | 4 | 27 - 29 | N.A. | 4 | N.A. | 12:41 - 13:15 |
C | 3 | 24 - 26 | N.A. | 3 | N.A. | 13:16 - 13:50 |
D | 2 | 21 - 23 | N.A. | 2 | N.A. | 13:51 - 14:25 |
E | 1 | 18 - 20 | N.A. | 1 | N.A. | 14:26 - 15:00 |
Service
ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
After 1st April 1994 | D + 6 | D + 7 | C + 10 | B + 13 & < 11.30MIN for 2.4KM RUN |
Before 1st April 1994 | E + 7 | D + 7 | C + 10 | B + 13 & < 11.30MIN for 2.4KM RUN |
Combat
ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
After 1st April 1994 | D + 7 | D + 8 | C + 11 | B + 13 & < 11:30MIN for 2.4KM RUN |
Before 1st April 1994 | E + 7 | D + 8 | C + 11 | B + 13 & < 11.30MIN for 2.4KM RUN |
Guards
ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
After 1st April 1994 | D + 8 | D + 10 | C + 12 | A + 15 & < 11.00MIN for 2.4KM run |
Before 1st April 1994 | D + 8 | D + 10 | C + 12 | A + 15 & < 11.00MIN for 2.4KM RUN |
Commandos/Divers
ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
After 1st April 1994 | C + 10 | C + 12 | B + 13 | A + 15 & < 11.00MIN for 2.4KM RUN |
Before 1st April 1994 | C + 9 | C + 12 | B + 13 | A + 15 & < 11.00MIN for 2.4KM RUN |