| GRADE | POINTS | SIT-UP (Rep) | STANDING BROAD (cm) | CHIN-UP (rep) | 4X10M SHUTTLE RUN (sec) | 2.4KM RUN (min:sec) |
| A | 5 | > 30 | N.A. | > 5 | N.A. | < 12:21 |
| B | 4 | 28 - 30 | N.A. | 4 - 5 | N.A. | 12:21 - 12:55 |
| C | 3 | 25 - 27 | N.A. | 3 | N.A. | 12:56 - 13:30 |
| D | 2 | 22 - 24 | N.A. | 2 | N.A. | 13:31 - 14:05 |
| E | 1 | 19 - 21 | N.A. | 1 | N.A. | 14:06 - 14:40 |
Service
| ORD DATE | STANDARD | |||
 Pass |  Incentive ($100) |  Silver ($200) |  Gold ($400) | |
| After 1st April 1994 | D + 6 | D + 7 | C + 10 | B + 13 & < 11.15MIN for 2.4KM RUN |
| Before 1st April 1994 | E + 7 | D + 7 | C + 10 | B + 13 & < 11.15MIN for 2.4KM RUN |
Combat
| ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
| After 1st April 1994 | D + 7 | D + 8 | C + 11 | B + 13 & < 11.15MIN for 2.4KM RUN |
| Before 1st April 1994 | E + 7 | D + 8 | C + 11 | B + 13 & < 11.15MIN for 2.4KM RUN |
Guards
| ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
| After 1st April 1994 | D + 8 | D + 10 | C + 12 | A + 15 & < 10.45MIN for 2.4KM run |
| Before 1st April 1994 | D + 8 | D + 10 | C + 12 | A + 15 & < 10.45MIN for 2.4KM RUN |
Commandos/Divers
| ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
| After 1st April 1994 | C + 10 | C + 12 | B + 13 | A + 15 & < 10.45MIN for 2.4KM RUN |
| Before 1st April 1994 | C + 9 | C + 12 | B + 13 | A + 15 & < 10.45MIN for 2.4KM RUN |
