GRADE | POINTS | SIT-UP (Rep) | STANDING BROAD (cm) | CHIN-UP (rep) | 4X10M SHUTTLE RUN (sec) | 2.4KM RUN (min:sec) |
A | 5 | > 36 | > 233 | > 9 | < 10.4 | < 11.01 |
B | 4 | 34 - 36 | 225 - 233 | 8 - 9 | 10.4 - 10.5 | 11:01 - 11:40 |
C | 3 | 31 - 33 | 216 - 224 | 6 - 7 | 10.6 - 10.7 | 11:41 - 12:20 |
D | 2 | 28 - 30 | 207 - 215 | 4 - 5 | 10.8 - 10.9 | 12:21 - 13:00 |
E | 1 | 25 - 27 | 198 - 206 | 3 | 11.0 - 11.1 | 13:01 - 13:40 |
Service
ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
After 1st April 1994 | D + 10 | D + 12 | C + 15 | B + 21 & < 10.15MIN for 2.4KM RUN |
Before 1st April 1994 | E + 12 | D + 12 | C + 15 | B + 21 & < 10.15MIN for 2.4KM RUN |
Combat
ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
After 1st April 1994 | D + 12 | D + 15 | C + 18 | B + 21 & <10.15MIN for 2.4KM RUN |
Before 1st April 1994 | E + 12 | D + 15 | C + 18 | B + 21 & <10.15MIN for 2.4KM RUN |
Guards
ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
After 1st April 1994 | D + 15 | D + 18 | C + 21 | A + 25 & < 9.45MIN for 2.4KM RUN |
Before 1st April 1994 | D + 15 | D + 18 | C + 21 | A + 25 & < 9.45MIN for 2.4KM RUN |
Commandos/Divers
ORD DATE | STANDARD | |||
Pass | Incentive ($100) | Silver ($200) | Gold ($400) | |
After 1st April 1994 | C + 17 | C + 20 | B + 23 | A + 25 & < 9.45MIN for 2.4KM RUN |
Before 1st April 1994 | C + 15 | C + 20 | B + 23 | A + 25 & < 9.45MIN for 2.4KM RUN |